Salmon Chowder
I love this receipe!
It is fast and easy and hearty...yum:)
Ingredients
2 cups potatoes cubed
1/2 cup carrots cubed
2 cups water
2 tblsp onion chopped
3tblsp margarine (lactose free-duh!)
3 tblsp flour
2 cups milk (I use rice or So Good Soy)
7 oz can salmon (I also make this soup if I have left over salmon,
in which case it is not canned:)
1/2 celery, sliced
Worcestershire sauce
Instructions
1. Cook potatoes and carrots in water until soft-do not drain
2. In separate saucepan, saute onion butter. Blend in flour, then
gradually add milk(I hope my kids remember how to do this
when they read it:)
3.Add vegetables with its water, with salmon
celery and Worcestershire sauce
4. Heat thoroughly
Salt and pepper
and
add more milk if it is too think.
Feeds 4
(I double this receipe for our family
start to finish 20 minutes:)
I also serve with fresh bread!
Broccoli Soup
*1 pound of chopped broccoli
*2 diced potatoes
* 2 teaspoons of chopped garlic
* 1/4 of an onion (diced)
* 4 cups of chicken broth
* 1/2 a cup of butter
SEASONING:
# salt
# pepper
HOW TO DO IT
1. melt the butter in a saucepan.
2. Add in the garlic and onions, and cook until soft.
3. Add in the broccoli and potato, mix well and let cook for a while.
4. Add in the chicken broth.
5. After it boils, simmer for 10 minutes until the vegetables are soft.
6. Use a blender to mix the vegetables into tiny pieces
7. Pour the soup back into the saucepan and heat.
I grate parmasean regginano over each bowl and add croutons. Or we eat it with yummy bread too:)
