Main Dishes

Wednesday, March 16, 2011

Salmon Chowder


I love this receipe!
It is fast and easy and hearty...yum:)

Ingredients
2 cups potatoes cubed
1/2 cup carrots cubed
2 cups water
2 tblsp onion chopped
3tblsp margarine (lactose free-duh!)
3 tblsp flour
2 cups milk (I use rice or So Good Soy)
7 oz can salmon (I also make this soup if I have left over salmon,
in which case it is not canned:)
1/2 celery, sliced
Worcestershire sauce

Instructions
1. Cook potatoes and carrots in water until soft-do not drain

2. In separate saucepan, saute onion butter. Blend in flour, then
gradually add milk(I hope my kids remember how to do this
when they read it:)

3.Add vegetables with its water, with salmon
celery and Worcestershire sauce

4. Heat thoroughly

Salt and pepper
and
add more milk if it is too think.

Feeds 4
(I double this receipe for our family

start to finish 20 minutes:)

I also serve with fresh bread!

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